Strengthening self-regulation – in times of stress,
illness and change
"Good support means helping people to strengthen their own sense of orientation."
Changes, stress, or health-related challenges can disrupt our inner balance. In such phases, it is often difficult to stay oriented and to regulate one’s own resources effectively. My work supports people in regaining stability in their inner experience and in finding individual ways to cope with stress, physical responses, and emotional strain.
A particular focus of my work is supporting people with cancer. Integrative oncology complements medical treatment by addressing physical, psychological, and social challenges during and after therapy. I accompany individuals through different stages of illness, with a focus on meaning-centered psycho-oncological support and regulation. The aim is to foster orientation in everyday life, strengthen personal resources, and ease the handling of stress and strain. As part of this process, aspects such as nutrition, movement, sleep, and stress regulation are also integrated into the support.
My approach is part of integrative oncology and does not replace medical treatment. My knowledge and practice are based, among other things, on comprehensive training in complementary cancer care within the framework of the Austrian Medical Chamber, which I completed with certification. This forms the foundation for safe and responsible supportive work.
Support during and after cancer treatment
A cancer diagnosis raises many questions and brings uncertainty. I support you holistically and individually during your medical treatment and beyond. Together, we strengthen your well-being, create space for thoughts and emotions, and develop practical, everyday approaches for nutrition, movement, and stress regulation.
In this way, greater stability, orientation, and confidence can emerge during this challenging phase of life.
Holistic guidance for digestion and the immune system
Digestion and the immune system are closely connected with the psyche and energy balance. Through individually tailored approaches, I support stable digestion, balanced nutrient supply, and a resilient immune system. My work includes practical nutritional guidance as well as everyday steps to support relief and regeneration.
For more strength, stability, and well-being.
Source of Energy for the Cells
Bioenergetic assessment (Global Diagnostics) is a complementary approach that aims to identify imbalances in the body’s regulatory processes.
It is intended to support the body’s natural balance by promoting communication within the organism.
The goal is to stabilize physiological functions and support the body’s capacity for self-regulation.
Please wear comfortable clothing with free access to the ankles for the measurement.
When meaning, body and mind work together
Psychoneuroimmunology explores how thoughts, emotions, and stress influence the nervous and immune systems.
Sinnregulative Psycho-Neuro-Immunology (SPNI) expands this approach by including meaning, inner orientation, and coherence — thereby supporting the regulation of psyche, nervous system, and immune system.
Meaning regulates biology.
Health as a dynamic interplay of body, mind, and soul
You learn how to consciously strengthen your inner balance. Through practical impulses and meaning-centered support, stability, clarity, and self-regulation can develop.
For more energy, inner balance, and resilience in everyday life.
The courage to change
My path to holistic work is rooted in personal experience.
The loss of my sister and my mother to cancer led me to leave my former profession as a graphic designer and dedicate myself to supporting people with heart and clarity in processes of healing and supportive care.
Holistic health support and aftercare
My work includes a comprehensive assessment, individualized lifestyle adjustments, bioenergetic assessment, and tailored recommendations for nutrition, movement, and micronutrients. This is complemented by meaning-centered support and the regulation of body and mind.
For questions or to schedule an appointment, please contact me by email or WhatsApp
barbara@vojnich.at
+43 699 108 50 616