A cancer diagnosis can turn many things upside down.
Suddenly, there are questions that do not always have immediate answers.
How do I move forward?
What lies ahead?
And what can I do myself?
This is where I support you.
I offer personal, individual support as a complement to medical treatment.
Together, we work towards greater clarity, address your questions and structure the next steps. We explore what you need in your current situation and what you can do yourself to support your health, well-being and personal resources.
I combine scientifically informed knowledge with a holistic perspective on your individual situation – before, during and after cancer treatment.
From feeling powerless to taking an active role
A cancer diagnosis raises many questions. Often, there is a desire to better understand one's situation and discover what can be done personally.
What you can expect from working with me:
– Guidance following a diagnosis and during challenging phases of treatment
– Clear explanations of medical information to complement discussions with your medical team
– Support in answering the question: “What can I do myself?”
– Individual guidance on nutrition, physical activity, sleep and stress regulation
– Strengthening your personal resources and sense of self-efficacy
Support grounded in knowledge, clarity and compassion
Together, we develop practical, everyday steps that suit you, your life and your individual circumstances.
My Free Guidebook “Schritt für Schritt” (Step by Step)
Guidance and self-care following a cancer diagnosis.
My free guidebook offers initial information, guidance and practical suggestions to help you navigate the period following a diagnosis.
How I Work
I take a holistic view of your situation and consider various lifestyle factors that may be relevant to health and well-being, depending on your individual needs. These include nutrition, gut health, physical activity, sleep and stress regulation. Based on your personal situation, we identify individual priorities and discuss which approaches are appropriate and practical for you to integrate into everyday life.
Your Individual Support Plan
Change takes time and benefits from support that adapts to your personal circumstances. In many cases, three to five sessions can provide a useful initial framework for support. The number of sessions that may be helpful depends on your concerns, your situation and your individual support needs.
> INTEGRATIVE ONCOLOGICAL SUPPORT
Guidance and support during a time when many questions arise – before, during and after treatment.
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> SPNI® – SINNREGULATIVE PSYCHO-NEURO-IMMUNOLOGY
My professional approach connects biological processes, the mind, lifestyle and personal sense of meaning.
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> GUT HEALTH & IMMUNE SYSTEM
Understanding the interplay between nutrition, the gut, the immune system and overall wellbeing – and supporting it in a targeted way.
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> GLOBAL DIAGNOSTICS | VITAL FIELD ANALYSIS & TREATMENT
A complementary method for the individual exploration of self-regulation and cellular health.
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> MY SERVICES
Individual support based on scientific principles – complementary to medical treatment.
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> MY PHILOSOPHY
Understanding health holistically and strengthening the individual foundations for wellbeing and self-regulation.
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> ABOUT ME
My journey, my approach and what matters to me in working with people on an individual basis.
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For questions or to arrange an appointment, please feel free to contact me by email or WhatsApp.
barbara@vojnich.at
+43 699 108 50 616
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