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A cancer diagnosis can turn many things upside down.
Suddenly, there are questions that do not always have immediate answers.
How do I move forward?
What lies ahead?
And what can I do myself?
This is where I support you.
I accompany you personally and individually, complementary to medical treatment, helping you better understand your situation, find orientation and structure the next steps. Together, we look at what you need in your current situation and what you can do yourself to support your body and your own resources as best as possible.
I combine scientifically grounded knowledge with a holistic view of your individual situation, helping you find practical and meaningful ways to support your health before, during and after cancer treatment.
From feeling powerless to taking an active role
What you can expect from me:
– Orientation after diagnosis
– Help understanding and putting information and medical findings into context
– Support with the question: “What can I do myself?”
– Individual guidance with nutrition, exercise, sleep and stress
– Connection with appropriate healthcare professionals and areas of expertise
– Strengthening your personal resources and sense of self-efficacy
Support with knowledge, orientation and humanity
MMy work combines scientific knowledge with individual, personal support.
Depending on your situation, we may consider areas such as nutrition, gut health, exercise, sleep, stress regulation and lifestyle. Together, we develop practical steps that fit you, your needs and your everyday life.
How I Work
I take a holistic view of your individual situation and bring together different areas that are important for health, recovery and self-regulation. The aim is not to change everything at once, but to work together to identify what is meaningful for you now and what can realistically be integrated into your everyday life.
For questions or to arrange an appointment, please feel free to contact me by email or WhatsApp.
barbara@vojnich.at +43 699 108 50 616