„The microbe is nothing, the milieu is everything“ — Antoine Béchamp
Health starts from within
Health does not arise solely from the absence of pathogens, but from the quality of the inner milieu in which body, thinking, and lived experience are interconnected. This milieu is shaped by nutrition, movement, breathing, emotional balance, as well as by inner attitude, meaning, and life orientation.
It is not the microbe that determines health or illness, but the inner environment it encounters. A strengthened inner milieu supports the body’s ability to process stressors, adapt, and maintain balance.
My work follows this concept of the inner milieu. It integrates physical health promotion with meaning-oriented support. For what gives a person inner stability strengthens self-regulation, resilience, and well-being.
Meaning as Inner Orientation
Especially in times of illness, transition, or reorientation, it becomes evident how deeply meaning is part of our inner milieu. Meaning-centered counseling supports individuals in clarifying values, finding orientation, and giving life a coherent direction. Meaning acts in tangible ways—it influences how we experience stress and how stable our inner balance remains.
Health is not a fixed state, but a shapable process — holistic, individual, and life-affirming.
Health does not arise solely from the absence of pathogens, but from the quality of the inner milieu in which body, thinking, and lived experience are interconnected. This milieu is shaped by nutrition, movement, breathing, emotional balance, as well as by inner attitude, meaning, and life orientation.
It is not the microbe that determines health or illness, but the inner environment it encounters. A strengthened inner milieu supports the body’s ability to process stressors, adapt, and maintain balance.
My work follows this concept of the inner milieu. It integrates physical health promotion with meaning-oriented support. For what gives a person inner stability strengthens self-regulation, resilience, and well-being.
Meaning as Inner Orientation
Especially in times of illness, transition, or reorientation, it becomes evident how deeply meaning is part of our inner milieu. Meaning-centered counseling supports individuals in clarifying values, finding orientation, and giving life a coherent direction. Meaning acts in tangible ways—it influences how we experience stress and how stable our inner balance remains.
Health is not a fixed state, but a shapable process — holistic, individual, and life-affirming.